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Healthcare

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Healthcare / January 22, 2024
10 Daily Habits That Will Help You Protect Your Eye Health

1. Wear sunglasses  Exposing your eyes to ultraviolet rays may cause damage over time. Wearing sunglasses can block harmful UV light,...

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Healthcare / January 22, 2024
Are Onions Good For Health? What Is The Substitute Of Onion? A Review By Nutrition Professionals

Onions are low in calories and have high water content. They have some fiber as well, but not a great source compared to other vegetables. Onions also...

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Healthcare / January 21, 2024
High blood pressure? Why tomatoes, eaten raw and fresh, may help lower it

What many do not know is that high blood pressure or hypertension is largely a condition caused by poor lifestyle management. That’s why my firs...

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Healthcare / January 21, 2024
Is eating kale and spinach raw really bad for you?

Often labeled as superfoods, kale and spinach are one of the healthiest and most nutrient-dense foods you can eat. These cruciferous vegetab...

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